Nutrition to health

Nutrition to health

Center for Nutrition

Each wednesday in the Health Center Vizim Novi Beograd in the period from 16 – 20 h

We can do a lot for our health!

Many diseases, primarily heart and blood vessels, can prevent, or at least slow down their development and mitigate the consequences. With a little goodwill, perseverance in order to change some life habits, the quality and professional support of a specialist doctors no one goal  is unreachable!

There are factors that can not be influenced and these are the years of life, sex, or the existence of inborn or inherited diseases. However, if you get involved in a prevention and early disease control program on time, it is certain that we can positively affect lifestyle and disease causing such as tobacco smoke, irregular and irregular diet rich in saturated fats and “empty” calories, physical inactivity , Stress, excessive alcohol consumption, obesity (including elevated levels of fat and blood sugar).

In modern medicine, cardiometabolic risk factors represent changes in blood vessels and metabolic disorders that can jointly affect the development of cardiovascular disease (atherosclerosis, myocardial infarction, type 2 diabetes). The increased risk of these diseases is particularly pronounced in people with piles of fat around the internal organs (so called obesity in the stomach area).

Make the right step – give yourself an initial preventive medical examination and a doctor’s advice to a nutrition specialist at the Vizim Health Center.

The dynamics of medical examinations

As a preparation for an medical examination, fill in and bring with you a three-day poll of your diet. As an attachment, take the results of the analyzes as you arrive at the review:

  • Blood (a blood picture with a leukocytic formula),
  • Liver enzyme (ALT, AST, GGT), (ALT,AST,GGT),
  • Uric acid,
  • Urea,
  • Creatinine,
  • Glycemic
  • Total cholesterol,
  • HDL,
  • LDL,
  • Triglycerides
  • Electrolytes (Na, K, Ca, Mg, Cl, Fe)),
  • Urine (specific weight, pH of urine, proteins and urine sugar)

Not older than 30 days.
During the medical examination, your blood pressure, waist circumference, body weight and body structure analysis will be measured (you should not drink and eat 2 hours before medical examination).
Upon completion of the medical examination, a specialist doctor will provide you with a unique diet that will be fully tailored to your affinities.